ocean wellness

Elevate your core strength and alignment whilst nurturing a profound mind-body connection in this abs-focused class. ^ Please ensure your reservation by contacting the Fitness Centre at extension 2340.

Honour the day and focus on gratitude, accompanied by gentle stretches and rejuvenating breathwork as you set an intention for a serene night's sleep. ^ Please ensure your reservation by contacting the Fitness Centre at extension 2340.